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Plant-based milk alternatives are booming, but navigating the choices—especially with sustainability in mind—can be tricky. This guide compares almond and coconut milk, weighing their environmental impacts, nutritional profiles, and how to make more sustainable choices. Choosing wisely not only benefits your health but also the planet. Environmental Impact: Water, Land, and Beyond Almond milk's environmental footprint often centers on water consumption. Almond cultivation, particularly in arid regions, demands significant water resources, potentially straining local supplies....